Itchy feet during pregnancy, also known as pruritus, is a common issue that can range from mild irritation to intense discomfort. Shifting hormones can increase skin sensitivity, while nerve changes and skin stretching may heighten the urge to scratch. Some women experience itchy feet due to underlying skin conditions, such as psoriasis. A more serious cause is cholestasis of pregnancy, a liver-related condition that can lead to significant itching and requires prompt medical attention. A podiatrist can evaluate your symptoms, provide soothing treatments, recommend safe skin care options, and identify signs that may need further medical testing. If you have developed itchy feet during your pregnancy, it is suggested that you consult a podiatrist for expert guidance and effective relief tips.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Christopher Jones, DPM from Amarillo Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Amarillo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Winter activities challenge the feet and ankles in ways that warm weather sports do not. Skiing, skating, and snowboarding can place sudden force on the lower joints, leading to sprains, tendon irritation, or bruising. Additionally, fractures can occur if a landing or turn goes wrong. Boots that are stiff or overly tight can cause pressure points, while icy surfaces increase the chance of slipping and twisting the ankle. Cold temperatures also make muscles less flexible, which can reduce stability and slow reaction time. When discomfort develops, early care helps prevent a minor issue from turning into something more serious. A podiatrist can assess swelling, tenderness, or difficulty bearing weight, and determine which structures are involved. This foot doctor can also recommend protective footwear or supportive inserts, as well as offer targeted treatment to promote healing. If winter activities leave you with lingering foot or ankle pain, it is suggested that you see a podiatrist for effective relief solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Christopher Jones, DPM of Amarillo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Amarillo, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The Achilles tendon plays a crucial role in walking, running, and pushing off the ground, which makes injuries to this structure both painful and limiting. Problems can occur from overuse, tight calf muscles, sudden increases in activity, or wearing improper footwear. Common conditions include tendonitis, which causes inflammation and soreness, and tendinosis, which involves gradual weakening of the tendon fibers. More severe achilles tendon injuries, such as partial tears or complete ruptures, may happen during explosive movements or sports activities. Symptoms often include sharp or aching pain along the back of the heel, stiffness in the morning, swelling, or difficulty rising onto the toes. Early care focuses on reducing strain through rest, stretching, and wearing supportive footwear. More advanced injuries may require immobilization, targeted exercises, or surgical correction. If you notice ongoing pain or difficulty with everyday movement, it is suggested that you see a podiatrist who can provide a thorough evaluation and recommend appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Christopher Jones, DPM of Amarillo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Amarillo, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A diabetic foot infection is a serious condition that develops when bacteria enter the skin through a cut, blister, or ulcer on the foot of a person with diabetes. Reduced circulation and nerve damage can delay healing and allow infections to worsen quickly. Common causes include untreated wounds, poor foot hygiene, pressure points, and wearing improper footwear. Symptoms may include redness, swelling, warmth, pain, drainage, foul odor, or slow healing sores. Risk factors include poor blood sugar control, neuropathy, peripheral vascular disease, and a history of foot ulcers. A podiatrist can help by diagnosing the infection early, providing wound care, prescribing appropriate treatment, and preventing complications through regular foot exams and education. If you have diabetes and notice any changes or wounds on your feet, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Christopher Jones, DPM from Amarillo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Amarillo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.